![Chirag Barjatya on Twitter: "5/n It says your tdee is : 2,426kcal. It means, this guy has to eat more than 2426 kcal to gain mass. Toh ab isko khana padega = Chirag Barjatya on Twitter: "5/n It says your tdee is : 2,426kcal. It means, this guy has to eat more than 2426 kcal to gain mass. Toh ab isko khana padega =](https://pbs.twimg.com/media/EhETwUmUcAESL-9.jpg:large)
Chirag Barjatya on Twitter: "5/n It says your tdee is : 2,426kcal. It means, this guy has to eat more than 2426 kcal to gain mass. Toh ab isko khana padega =
![The MOST Accurate CALORIE CALCULATOR | How to Calculate Your Maintenance Calories and TDEE - YouTube The MOST Accurate CALORIE CALCULATOR | How to Calculate Your Maintenance Calories and TDEE - YouTube](https://i.ytimg.com/vi/aUzncLYAjbE/mqdefault.jpg)
The MOST Accurate CALORIE CALCULATOR | How to Calculate Your Maintenance Calories and TDEE - YouTube
![TDEE Calculator Tutorial For Weight Loss | Avoid Making THIS Mistake For Accurate Calories - YouTube TDEE Calculator Tutorial For Weight Loss | Avoid Making THIS Mistake For Accurate Calories - YouTube](https://i.ytimg.com/vi/nDQHqOHTt3U/maxresdefault.jpg)